Archive - Mental Health Exercises

Spot the cognitive distortions in your life

Ewelina Ahmed, CBT Therapist

and

John Bogil, Founder, BoldCBT

Mar 5

February 2023

Spot the cognitive distortions in your life

Ewelina Ahmed, CBT Therapist

and

John Bogil, Founder, BoldCBT

Feb 26

Spot the cognitive distortions in your life

Ewelina Ahmed, CBT Therapist

and

John Bogil, Founder, BoldCBT

Feb 19

January 2023

Spot the cognitive distortions in your life

Ewelina Ahmed, CBT Therapist

and

John Bogil, Founder, BoldCBT

Jan 29

Spot the cognitive distortions in your life

Ewelina Ahmed, CBT Therapist

and

John Bogil, Founder, BoldCBT

Jan 22

Spot the cognitive distortions in your life

Ewelina Ahmed, CBT Therapist

and

John Bogil, Founder, BoldCBT

Jan 15

Spot the cognitive distortions in your life

Ewelina Ahmed, CBT Therapist

and

John Bogil, Founder, BoldCBT

Jan 8

Spot the cognitive distortions in your life

Ewelina Ahmed, CBT Therapist

and

John Bogil, Founder, BoldCBT

Jan 1

December 2022

Spot the cognitive distortions in your life

Ewelina Ahmed, CBT Therapist

and

John Bogil, Founder, BoldCBT

Dec 25, 2022

Spot the cognitive distortions in your life

Ewelina Ahmed, CBT Therapist

and

John Bogil, Founder, BoldCBT

Dec 18, 2022

Spot the cognitive distortions in your life

Ewelina Ahmed, CBT Therapist

and

John Bogil, Founder, BoldCBT

Dec 11, 2022

Spot the cognitive distortions in your life

Ewelina Ahmed, CBT Therapist

and

John Bogil, Founder, BoldCBT

Dec 4, 2022

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