Mental Health Exercises | John Bogil, Founder, BoldCBT | Substack

Spot the cognitive distortions in your life

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Spot the cognitive distortions in your life

Ewelina Ahmed, CBT Therapist

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John Bogil, Founder, BoldCBT

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Spot the cognitive distortions in your life

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Spot the cognitive distortions in your life

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John Bogil, Founder, BoldCBT

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Spot the cognitive distortions in your life

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Spot the cognitive distortions in your life

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Mental Health Exercises

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